|The Very Berry (carrot, apple, celery, blueberry, blackberry and mint) was a hit|
The lovely Irina, founder of Purifyne Cleanse (a juice cleanse company which specialises in organic and cold-pressed juice) was also keen for us to give their Bespoke Cleanse a go. This meant we would forgo meals in favour of a variety of juices, supplements and teas each day, for a period of 1, 3 or 5 days.
|Irina is the founder and CEO of Purifyne Cleanse|
She says that when we drink fresh cold-pressed juice we are, “providing our bodies with the best nutrients directly into the blood stream which is paramount, not only for our body to function at its optimum level, but also to boost immunity. It does wonders to your mindset as you slowly notice the change in your attitude to eating, which is where a long-term change happens.”
Just juice – no food, no WINE? How ever would we manage…
|Sweet Digestion was a favourite too|
The evening before we started our cleanse, a cooler bag filled with big bottles of colourful juices landed on the doorstep, along with several supplements. With delicious sounding bottles like Sweet Digestin (carrot, pineapple, ginger and cinnamon) or Liver Booster (carrots, apple, blueberries, sweet potatoes), we were excited to taste everything, though a little worried we might have growling stomachs by the afternoon of day 1. It was a shock to discover that we weren’t peckish at all, bar one stomach grumbling moment late at night on day 2 (we managed not to crack, though...)
By day 3 we were bounding out of bed every morning, our energy levels were off the charts all day (and I mean ALL DAY – 4pm slump begone!) and we had compliments on our glowing skin and sparkling white eyes.
Feeling great, with such a noticeable difference in energy and not feeling hungry throughout was a huge surprise. In fact, by the end of our final day, we didn’t want to stop! Call us converted.
Plus, Purifyne now has a Work Smart Juice Pack – which comes with added seeds, spices and micro-nutrients – for you to have as part of your daily diet, keeping you hydrated, nourished and alert, and your brain functioning at top speed! The best of both worlds if you’re not quite ready to take the plunge with a full cleanse.
|The Purifyne Cleanse Work Smart Juice Pack|
Purifyne Bespoke Cleanse, 3 days from £199.00
Purifyne Work Smart Juice Pack, from £75.00